Saturday, July 24, 2010

The Ultimate Workout Video

I know that most regular readers of this blog are fitness nuts, so I'm pleased to share what (I think you'll agree) is the most comprehensive, challenging workout you'll find. WARNING: this is intense. Don't attempt if you're a wuss...DAVE. This blog absolves itself of all responsibility for any injuries that may occur, kind of like when you leave something in a taxi.

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